Wellness Wednesday for MAMAS

Sister, Come receive the nourishment you deserve through a shamanic journey of guided of sound mediation, breathwork and ceremonial cacao.

Journey into the universe within as you are guided into a deep meditative state through Sound Therapy. These divine transmissions will allow you to realign with your eternal self by HARMONIZING the Body + Mind + Spirit + Heart. 

We will connect Heaven and Earth with angelic and ancient tribal sounds from instruments: the harp, crystal bowls, handpan, chimes, tuning forks, native drums + divine feminine vocal harmonies. 

-The Power of Sound Healing-

Through the use of rhythm, frequency and vibration you will be guided into a deep state of relaxation, healing and meditation.  The binaural beats of sound waves allow your brain to produce theta waves, which are deeply restorative and rejuvenating for the neurons in your brain as well as soothing for the nervous system.  Vibration clarifies your intuition by stimulating the vagus nerve which connects your gut to your brain. For thousands of years, ancient civilizations have utilized the power of sound to heal the body, mind, spirit and heart.

It is especially important for the nervous system to remain calm and in balance throughout a womans BIRTHING YEARS. Babies/children are so in synch with their Mothers, they feel everything the Mother feels from pregnancy throughout their childhood. When a Mother focuses on her self care and wellbeing, the baby feels that too. A happy mama makes a happy baby. 

This 90 minute immersive experience will give your brain that benefits of a week long mediation retreat.